Most of you may have heard that exclusive breastfeeding is recommended for the first 6 months of your baby’s life. That breastfeeding reduces the chance of SIDS. That it promotes long lasting health affects in mother and baby. However, most of us Mums aren’t achieving this 6 month breastfeeding milestone. Not usually through lack of effort. Lack of information and support more likely. It’s OK of course if you choose not to…. Whatever your needs are, here are the top 11 things I found most helpful in my breastfeeding journey.. (emphasis here on my journey. Based on my experience. Many other mothers have different experiences and advice).