Moving our body is essential to our health.  How we move and our posture is also important.  It can be confusing to know which exercises and movements best improve your health.  Your practitioner at Freedom Chinese Medicine will be able to provide expert guidance on which exercises would best benefit you.  We also run group exercises classes, click here for details.


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We are happy to announce that we're permitted to see anybody for anything from Friday the 22/10. Please bear with us & we finalise practitioner availability. Elaine & Daniel will not be available for F2F sessions from the 29/10 as they live in regional victoria & do not wish to transmit.

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