Moving our body is essential to our health.  How we move and our posture is also important.  It can be confusing to know which exercises and movements best improve your health.  Your practitioner at Freedom Chinese Medicine will be able to provide expert guidance on which exercises would best benefit you.  We also run group exercises classes, click here for details.


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From 16/7/21 we are only permitted to provide Telehealth care for the 5 day lockdown, unless you need essential critical care.

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