Mental & Emotional Health

 

mental & emotional healthHaving healthy thoughts and emotions are a vital part of being as well as you can be.  Traditional Chinese Medicine does not separate the mind from the heart or the body.  We see you as an integrated whole and realise that happiness is a vital part of your health.  Your practitioner at Freedom Chinese Medicine will be able to pick up what may be out of balance with your mental & emotional health, address that imbalance utilising acupuncture, herbal medicine, nutrition, lifestyle advice, exercise or a combination of these interventions depending on your needs.  We are able to help you with depression in a natural & effective way.

Here is some research to support the use of Acupuncture for the treatment of anxiety,& depression and stress (click each link respectively).

We can also support your mental and emotional health by providing meditation, exercise and Qi Gong classes.

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